Imagine a place where the focus is on you and your health and wellbeing. Located in the beautiful NSW Hunter Valley, overlooking magnificent views of vineyards and the Brokenback mountain range, this is a luxury experience not to be missed . Featuring just 74 stylish villas with one, two or three bedrooms, this exceptional retreat is the only world class, purpose built health retreat in Australia.  

Just one hour from Sydney, Hopewood is Australia's premier health retreat and one of Australia's oldest health retreats. Leave your stress behind, escape to good health, detox, revitalise and re-energise at Hopewood. 

Health retreats are ideal for holidays and pampering and Hopewood's packages include treatments by qualified therapists who are ready to pamper you with relaxing facials, body wraps, massage, shiatsu, reflexology, myofascial release, traditional Chinese massage etc. Take part in a wide range of activities including guided walks, yoga, relaxacise, meditation, tai chi, talks and workshops on stress, weight management, lifestyle, fitness and juice therapy.

Solar Springs Health Retreat, is situated on the escarpment of the Morton National Park just 1.5 - 2 hours south-west of Sydney. .Established 20 years ago as a health and fitness country club, Solar Springs today is a health retreat where guests are able to take time out from the pressures of their daily lives. The Philosophy at Solar Springs is to give one the tools to make changes to their lifestyles in relation to diet, exercise and relaxation.

Bushwalking, cycling, tennis and archery are just a few of the outdoor pursuits to be experienced. Classes in the gymnasium progress from gentle stretch classes, tai chi & yoga to step and power bar classses. Swimming pool access is available as well as an indoor spa.

For those who simply wish to relax, the Retreat offers comfortable lounges, peaceful quiet areas and tranquil gardens. Accommodation ranges from budget shared bathroom style to rooms with ensuites that overlook the valley. If your aim is to kickstart yourself into a healthy lifestyle or simply escape from the rigours of the city life, Solar Springs Health Retreat is for you. More on Solar Springs

Pure relaxation – high in the Blue Mountains, NSW
You'll discover accommodation amidts the distinctive 'tree-lodge' – the perfect, warm, welcoming mountain retreat; Truly a guest house and a health retreat with a difference – offering a fresh approach to pure relaxation and wellness.
Surrounded by breathtaking views, fresh air, peace and tranquility. Dargan Springs is an ideal base from which to explore the historic villages, views, gardens and galleries of the world-heritage Blue Mountains.

Situated just 2 hours west of Sydney, but worlds away in the fresh air, space and natural beauty at the top of the Blue Mountains, NSW. Dargan Springs has been created as a great place to slow down, treat yourself to some good food, fresh air and lots of rest and relaxation. More on Dargan Springs