The Cabarita Ocean Health Retreat offers a unique experience, nestled on nine acres of prime ocean front land in Northern NSW, it is purpose built in a peaceful environment to focus on wellbeing, fitness and relaxation.
The aim is to inspire you, when you stay, to make a commitment to healthy living -by one on one education, an organic fresh food diet, full health program with water sports and Sodashi signature spa treatments.
The food is prepared in an open kitchen, not only allowing you to get a sneak peak, but also to be inspired by the aromas of our mouth-watering specialties. While the Chef is at work, you can relax on the lounge, surf, read a book in front of the fireplace, attend an exercise class or have an energising gym work out. Then when you are ready, dinner will be served.
Northern NSW coastal charm-complimented by industry specialist Brook Ramage- ensures Cabarita Ocean Retreat is the ultimate seaside getaway, ‘A happy life is a balanced life’
Whether you enjoy hiking, tennis, swimming, mountain biking, yoga or meditation you can plan each day to your liking, with a mix of activity or relaxation.
All our activities take place between 6.30am and 1pm, leaving your afternoons free for spa treatment or relaxing. The fully equipped gym, a pilates/yoga studio, tennis courts and a lap pool can also be used any time. Beach walks and bicycle rides are also an option.
We offer both group exercise classes and private sessions. Group classes are a perfect way to connect with other people and enjoy the fun together. With only 12 luxurious rooms, even our group classes will never be over crowded. Private sessions will give you one on one attention.