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Golden Door Health Retreat

Golden Door Health Retreat

Imagine a place where the focus is on you and your health and wellbeing. Golden Door Health Retreat is located in the beautiful NSW Hunter Valley, overlooking magnificent views of vineyards and the Brokenback mountain range. It’s a luxury experience not to be missed. Featuring just 74 stylish villas with one, two or three bedrooms, this exceptional retreat is the only world class, purpose built health retreat in Australia. Golden Door Health Retreat offers two locations: Elysia and Queensland.

Spa hotel and independent stays are from a minimum of 2 days and provide you with flexibility, the option to come and go as you please and the opportunity to participate as much or as little as you like. If you’re after results at the end of your stay, taking part in the Golden Door Program can be a life changing event.

Golden Door Health Retreat also has day spas for you to enjoy. If you need a small getaway for the day to obtain a massage, facial, or other body treatment it is possible through the day spa. Numerous activities are provides such as Tai Chi, deep water running, pilates, yoga, and tennis. Seminars and gym activities for total body workouts ensure you have a well rounded stay should you need more than the day spa.

Nutrition is as important as exercising your mind and body, which is why Golden Door Health Retreat ensures you have a wellness menu geared towards better daily meals. It is possible to take what you learn here and incorporate it into your daily life. A typical day starts at 6am with a wakeup call to help you arrive on time for Tai Chi Qi Gong as the sun rises. A guided walk or deep water running brings more wakefulness to your day, while a buffet breakfast is laid out for 8am. Gentle exercise follows before your wellbeing and health workshop which incorporates you life. Tea, spa treatments, lunch, and more indulgence in wellness opportunities greet you for the afternoon. Your busy day is rewarded with a scrumptious meal and evening entertainment or personal time.

Golden Door Health Retreat Stay Options

Spa hotel and independent stays are from a minimum of 2 days and provide you with flexibility, the option to come and go as you please and the opportunity to participate as much or as little as you like. If you’re after results at the end of your stay, taking part in the  Golden Door Program can be a life changing event.

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