Just one hour from Sydney, Hopewood is Australia's premier health retreat and one of Australia's oldest health retreats. With 45 years' experience in natural health Hopewood is dedicated to caring for your  health and wellbeing. Leave your stress behind, escape to good health, detox, revitalise and re-energise at Hopewood.  Experience gourmet vegetarian cuisine at its best. 

  
Hopewood Health Retreat's naturopaths have a combined 50 years experience in the principles of natural health.  Consultations with our naturopaths are included in the Optimal Health and Health Trim packages.

For those who have been indulging too much we have a Detox package.  Detox naturally and give your body a break in a healing environment.

Health retreats are ideal for holidays and pampering and Hopewood's packages include treatments by therapists who are ready to pamper you with relaxing facials, body wraps, massage, shiatsu, reflexology, myofascial release, traditional Chinese massage etc.

Take advantage of the fitness room, have a fitness assessment and personal training. Aaerobics, circuit, fat burning, high and low impact and other classes and aqua aerobics are available each day.

Take part in various activities including guided walks, yoga, relaxacise, meditation, tai chi, talks and workshops on stress, weight management, lifestyle, fitness and juice therapy.

There are no schedules or deadlines - just a special caring atmosphere with peaceful bushland, bellbirds, delicious vegetarian smorgasbords and wonderful therapies and pampers.